MAY 24th - Melbourne MSAC - Albert Park

ZERO Experience Required - Just an eagerness to learn!

• Are you unsure if freediving is for you?

• Maybe you don’t want to commit to the full freediver course because you’re unsure if you’ll enjoy it?

• Are you a surfer, wanting to get more comfortable holding your breath?

This is the perfect place to try the sport without any pressures to pass an exam or performance requirement.

This is a place simply for you to experiment with your new found knowledge and discover how it feels to you! Whether freediving is completely foreign, or you're one that comes from the sea this is the perfect place to start!

This course will begin with a theory session, introducing you to the basics of freediving, before moving into some comfortable breath hold practice. We will follow this into the pool where you will attempt two disciplines, Static Apnea (face down in the pool, breath holding practice) and Dynamic Apnea (lengths of the pool on s single breath using bi-fins).

We can tailor this course for individuals wanting that 1:1 support, for small to large groups or in a public setting. Get in touch!

For more information please check out our website HERE

10:00am Theory begins - MSAC

• Drink Bottle

• Wear Comfy Clothes
  

There will be about half an hour break in between.

From 1:00pm at MSAC Pool
Bring:

• Drink Bottle

• Swimwear

• Dive Gear

• Towel
  

We will be out of the pool by 4:00pm.

• You must be able to swim unassisted.

• Be 15yrs or older

If you have your own gear we always recommend bringing what you are comfortable with. Basic snorkelling equipment will be ok for this course too, if you are unsure just reach out.

Gear Required:

• Mask & Snorkel

• Fins

• Weight Belt & Weights

• Wetsuit (Pool is 27-29degrees, so a spring suit or 3:2 will be perfect for breath holds, then we can take a layer off when we add movement.)

Yes it can. We design this course to alleviate any pressure of course requirements, but if you would like to complete the full Wave 1 Beginner Freediver course but want to get started now, then this is the perfect place to start.

Note: Completing an Introductory Course with Liv For The Sea means Liv For The Sea can carry your achievements and honour a discount for your full course when it comes around. This is only available through Liv For The Sea courses.

Once completed the introductory course how can I do my full level 1?

• You must complete the online learning & exam

• You must sign up to a Liv For The Sea Wave 1 Course where you can re-attend theory & pool components if you wish as a refresher or if you didn't reach the time and distance requirements needed in your introductory course day.

• Or if pool requirements were met, simply join the open water dive days

• Pay the additional fees associated $100 AUD

1. Booking & Payments

• Payment of $280 in full is required at the time of booking to secure your place.

• Online bookings incur a 2% processing fee payable by the participant.

2. Refund Policy

• Cancellations by participant:

  • More than 14 days before the course – eligible for a full refund minus an $80 administration & service fee, or a transfer to another course date (subject to availability).

  • 7–14 days before the course – eligible for a 50% refund or transfer to another course date.

  • Less than 7 days before the course – no refund available. At our discretion, transfer may be offered if a replacement participant can be found.

• Medical Exemption: If you cannot attend due to illness or injury and provide a valid medical certificate, you may transfer your booking to another available course date once, at no additional cost.

• Cancellations by Liv For The Sea: If a course is cancelled or rescheduled due to unforeseen circumstances (e.g. pool closure, instructor illness, insufficient participants), you may choose either a full refund or transfer to a future course date.

• No-shows: Failure to attend without notice will result in no refund.

3. Personal Information & Documentation
Participants may be required to complete the following prior to the course:

• Medical Form

• Liability Release

• Waiver Form

4. Health, Safety & Transport

• You are responsible for ensuring you are physically fit to participate in this course.

• If you have any pre-existing health conditions or concerns, it is your responsibility to consult with a doctor and obtain medical clearance confirming that you are fit to partake in apnea activities both in and out of the water.

• Liv For The Sea is not liable for any injury, illness, or medical expenses that result from ignoring safety guidelines, failing to disclose medical conditions, or not obtaining appropriate medical clearance.

• Transport: Travel to and from course locations is the responsibility of the participant. Liv For The Sea is not responsible for transport arrangements or any accidents, incidents, or delays that occur while travelling between locations.

5. Privacy Policy
All personal information provided is treated as confidential and will not be shared without your consent.

6. Agreement to Terms
By booking this course, you agree to all the terms and conditions outlined above.